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Our Gym

A far west workout

Our gym has something for everyone, even a sea view!

You may pre-book your gym session to avoid disappointment at busy times, although you are welcome to come in without a pre-booked appointment*, but please remember that for safety reasons we may restrict access if occupancy exceeds 10 persons.

* NB: 7:00 AM to 8:00 AM sessions MUST be booked in advance. Contact us to book.

Click and drag on the image below to look around
EQUIPMENT IN THE GYM

Cardio

2 Treadmills including an Assault Fitness Air Runner, 2 Cross Trainers, 2 Concept2 Rowers and 2 Bikes including a Spinning® bike.

Resistance

Dumbbells, Squat rack & Olympic bar, hex bar, benches, Kettlebells, 6 weight machines including Primal Strength dual pulley functional trainer.

Functional +

Slam balls, heavy punch/kick bag, TRX Suspension Trainer, Plyo box, balance board, Swiss balls, Reebok steps, floor mats, power bands, foam rollers.

5/5
4 gym sessions for £16.50. Good value for a visitor. Nicely set out gym with a good range of equipment. (Being serviced during my first visit.)
David Gray
David Gray
in the heart of England's most westerly town

Come visit us!

We are located in the town of St. Just in Penwith, West Cornwall UK; England’s most westerly town. Stay on the A3071 until you arrive in Bank Square, turn left down Cape Cornwall Street, continue down to Cape Cornwall Road, find us on the right, next door to Cape Cornwall Secondary School.