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YOUR FIRST CLASS IS FREE

Have you been an exerciser in the past, or are you new to exercise and just want to get started? Have you had an injury or illness and now want to get back to your fitness level?
If the answer is 'yes' then Fit as a Fiddle will enable you to achieve these goals. The class is a combination of cardio vascular and resistance exercises using functional training equipment and body weight exercises in a circuit training format.
Classes are COVID safe, everyone has their own space, and equipment is not shared.
Want to try before you buy? Come and enjoy your first class for free.

By the way... If you're looking for a more intense circuit training session, check out BODY BLITZ; it's more physically demanding, and is suitable for those looking for a challenge!

FIT AS A FIDDLE

with Deborah Edwards

Tuesday Thursday
8.30am - 9.30am
10am - 11am 10am - 11am
Fit As A Fiddle class
Over 55s Gym Special Offer If you or someone you know: • Are over 55 years of age • Are less active than before the pandemic • Would like to become fitter, stronger, and more active • Have never used St. Just gym before, or not since before the pandemic Then talk to us about our SPECIAL OFFER: • FREE gym induction and one-to-one coaching session with a qualified instructor • FREE personally tailored gym programme • FREE 4 week review • PLUS an 8 session card for the price of a 4 session card Package value is £56.00, Save £39.50 by booking today for just £16.50. Limited spaces claim yours now. Ward off age-related muscle loss, improve mobility, decrease bone loss, and even help combat depression and cognitive decline. Conditions apply. Please contact info@go-stjust.org for details Facilitated by GO! St. Just, funded by Active Cornwall.